Blog Posts

Everything You Need to Know About Pregnancy Cravings

Besides morning sickness, food cravings tend to be only the most commonly known symptoms for pregnant women while they’re expecting. In TV, movies, and other forms of media, food cravings are often a hot topic of discussion between fictional characters—or even part of a harmless joke or gag—when one is a pregnant person.

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Should I Hire a Doula?

A doula’s sole purpose is to make you and your partner feel secure and supported throughout your pregnancy journey. The word “doula” is a Greek word used to describe a higher level of servant that would have been responsible for…

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The Truth About Pregnancy Brain

Sporadic moments of forgetfulness and general fogginess during pregnancy is completely normal, but can be frustrating. Pregnancy brain, baby brain, or “momnesia” is very real, but it doesn’t actually change your brain. Regardless, any pregnancy book—or pregnant mom—will tell you…

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When to Call Your Maternity Doctor

Pregnancy is chock full of weird feelings, aches and pains, and lots of stress and worrying. Most of these are completely normal, as is the excessive worrying that accompanies them. But one thing that could ease your worrying is knowing…

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Earliest Signs of Pregnancy

Every woman is different, as well as every woman’s pregnancy experience. The only way to truly know if you’re pregnant or not is to take a pregnancy test. A lot of these symptoms are associated with other things as well,…

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20 Pregnancy Symptoms No One Told You About

There are some pregnancy symptoms you hear about constantly, like the morning sickness, back pain, weird cravings, and constant urination. While pregnancy is different for every woman, there are a lot of not-so-pretty side effects that no one likes to…

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The Best Exercises for Pregnant Women

Pregnancy comes with a lot of weird, unpleasant feelings—back pain, swollen ankles, bloating and constipation, morning sickness, fatigue, and many other strange ailments. There’s one thing, however, that has been proven to alleviate all of these things—exercise. A lot of…

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