Category: Health

The Dangers of Radon; A Silent Risk

Radon is a naturally occurring, radioactive, colorless, odorless gas that comes from the breakdown of uranium in soil, rocks, and water, and it can seep into buildings through foundation cracks. While low levels are common in outdoor air, radon can…

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4 DASH Diet Recipes for the Holidays

The holiday season is a time for celebration, family, and delicious food. However, maintaining ahealthy diet can be challenging while enjoying all of the festive treats. The DASH (DietaryApproaches to Stop Hypertension) diet is a great way to enjoy flavorful…

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National Recovery Month Info & Resources

RMC’s Role At Regional Medical Center, our Self Recovery Detox Program provides a safe, supportive environment for individuals beginning their recovery journey with a medical detox. Our team is here to stabilize, guide, and connect patients with ongoing treatment and…

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