While you count the days until you get to meet your precious baby, their growing body and your body’s influx of hormones will naturally cause weight gain, which puts pressure on your lower back and abdomen. As your pregnancy progresses,…
Read moreLong-Term Stress Can Lead to Heart Trouble
Stress is an inevitable part of life and even a necessity. The rush of meeting a deadline or the challenge of taking up a new hobby are examples of short-term stress. But long-term stress can damage our health. The past…
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