Milk production typically begins around the middle of your pregnancy. For more mothers, their milk will come in—meaning it will increase in quantity and begin the change from colostrum to mature milk—between two and five days.  Colostrum Is there any…

Being pregnant comes with so much excitement—gender reveals, beautiful nurseries, the cutest baby clothes—and of course, meeting your little one! It’s no secret; however, that pregnancy can also put a damper on certain parts of your life. Your body is…

Back pain is pretty common during pregnancy—you are, after all, carrying a lot of extra weight on the front of your body. Sciatica is one of the most severe types of back pain you can get, but there are several…

Pregnancy can change your body in a lot of unexpected ways, but a lot of new moms are surprised to see how their bodies change after pregnancy—including their hair. Keep reading for everything you need to know about postpartum hair…

Labor is stressful and hectic enough on its own without wondering what’s going on inside your body. That’s why we’re going over everything you need to know about your water breaking, so you know what’s happening and what to do…

The goal of any healthcare practitioner is to carry all pregnancies to term, or 39 weeks. This means that generally speaking, labor shouldn’t be induced electively before that time—however, certain situations can come up when your body’s natural processes need…

Prenatal vitamins—why do they matter, how do you choose, and what do they do? Whether you’re trying to conceive or you’re already pregnant, prenatal vitamins are very beneficial to your baby’s health.  A healthy diet is the best way to…

Children are naturally curious, so there will come a time when your child wants to know: ”Where do babies come from?” It can come from nowhere. Maybe your friend just had a baby, maybe one of their friends is getting…

There are very few people that ask more questions than an expecting mother. Questions about pregnancy, motherhood, everything that’s changing in your life—you need answers! In this blog, we’re outlining some of the most commonly asked questions regarding pregnancy.  Am…

When you’re pregnant, you want to give your baby everything they need—but it’s easy to go overboard, especially with food! Eating a healthy, balanced diet is essential to getting your baby the nutrients they need to grow at a healthy,…