Category: Health

4 DASH Diet Recipes for the Holidays

The holiday season is a time for celebration, family, and delicious food. However, maintaining ahealthy diet can be challenging while enjoying all of the festive treats. The DASH (DietaryApproaches to Stop Hypertension) diet is a great way to enjoy flavorful…

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National Recovery Month Info & Resources

RMC’s Role At Regional Medical Center, our Self Recovery Detox Program provides a safe, supportive environment for individuals beginning their recovery journey with a medical detox. Our team is here to stabilize, guide, and connect patients with ongoing treatment and…

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