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Do You Need a Pregnancy Pillow?

Your baby needs all the care and nourishment you can offer while they’re growing inside of you—but they also need that same level of care from the outside. Read on to learn why your sleeping position is so important. Normal…

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20 Pregnancy Symptoms No One Told You About

There are some pregnancy symptoms you hear about constantly, like the morning sickness, back pain, weird cravings, and constant urination. While pregnancy is different for every woman, there are a lot of not-so-pretty side effects that no one likes to…

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The Best Exercises for Pregnant Women

Pregnancy comes with a lot of weird, unpleasant feelings—back pain, swollen ankles, bloating and constipation, morning sickness, fatigue, and many other strange ailments. There’s one thing, however, that has been proven to alleviate all of these things—exercise. A lot of…

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Tips for the Non-Pregnant Partner

Pregnancy is an incredible journey with a lot of ups and downs. You’ve no doubt been up to your eyes in research, shopping lists and schedules, but take a minute to read this because it’s for you—the partner! Your main…

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What to Do When Your Water Breaks

You may have heard some dramatic going-into-labor stories, but the reality is that you might not even realize it’s happening at first. This might actually sound scarier than the dramatic stories, but don’t stress—here’s everything you need to know about…

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Can I Really Start Labor Naturally?

A lot of things during pregnancy feel out of your control, but labor doesn’t necessarily have to be one of them! If you’re nearing the end, here are a few home remedies you can try to get labor started naturally….

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My Baby is Breech—What Now?

Right around your due date, most babies are positioned head-first in your uterus. This allows the baby’s head to be the first thing out during delivery. Sometimes, however, the baby is positioned bottom-first or feet-first. This is called a breech…

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After Delivery: What Really Happens?

When you find out you’re pregnant, there is so much to learn. First, second, third trimesters, Lamaze classes, shopping lists and healthy diets, taking your baby home and everything after that. Sometimes there’s so much to learn, nine months later…

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Do I Need a Pregnancy Belly Band?

There are a lot of not-so-fun side effects that come with pregnancy, and some of them are unavoidable—but some of them have viable solutions. If you experience lower back or abdominal pain while pregnant, a pregnancy belly band may be…

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